NutrifyYourGut

MSc Clinical Nutrition · gut & digestive health

Your gut keeps a record. Most plans never read it.

Bloating on a Tuesday means nothing on its own. Bloating on eleven Tuesdays, always after the same meal, is a finding. We build protocols from your logged pattern — not from a template that was written before we met.

Take the 2-minute gut check See consultation packages

A real client fortnight

Reintroduction week 3 — wheat

Flare on day 9

Two poor days, both within 24 hours of the same reintroduced food. That is the conversation the next session starts with.

The sequence

Four stages, and you can stop after any of them.

01 — Free

Gut check

Twenty questions across motility, symptoms, diet, lifestyle and history. You get a scored read and the two domains driving it.

02 — First session

Clinical consultation

Forty-five minutes on history, medication, labs and what you actually eat at home. You leave with a written protocol, not a PDF meal plan.

03 — Between sessions

Daily log

Thirty seconds a day: what you ate, how your stool looked, how you felt. This is the part that makes the protocol adjustable.

04 — Ongoing

Review and reintroduce

We read your strip, find what correlates, and reintroduce foods one at a time. Elimination is never the destination.

What this is not

This is not a diagnostic service and it does not replace your doctor. Blood in stool, unexplained weight loss, persistent vomiting, or a sudden change in bowel habit after 45 belong with a gastroenterologist first. We will say so and refer.

Free · no account needed

The gut check

Answer honestly rather than optimistically — the score is only useful if it is true. Nothing is stored until you choose to send it.

Where should we send your read?

Twenty questions, no diagnosis. A triage score to tell you whether this is worth a conversation.